Athlete's Recovery

Service Description

A bespoke treatment recommended for Joggers, Runners, Footballers or individuals participating in any sport or activity that places excess stress on the feet and legs. Begins with assessment and grooming of the toenails, if needed. Treatment continues with Reflex Therapy of the Toes and Feet, progressing with Mysofascial Techniques targeting the lower and upper leg muscles inclusive of the Gluteals After foot and leg activity the muscles and fascia are often tense and tight so treatment aim is to relive tension and tightness to achieve greater ease of movement.